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What effect does time in the Sauna have on weight loss?

October 21, 2022October 21, 2022 by Kacie McDaniel
Kacie McDaniel
Anytime one enters a Sauna, you are instantly overcome by the overwhelming heat.  Why do people do this?  What benefits could something so hot possibly have?  Sauna temperatures are likely to reach 150-195 degrees Fahrenheit.  These are temperatures we don’t experience from a warm summer day outside.  Prolonged time spent…
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430 5th St | Brookings SD
605-695-6447
DrIsaiah@GetChampionHealth.com

Champion Health Chiropractic
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